No one can deny that we should all be careful about matters connected with our health. For a good life, our health should be good. With good environment, chances of our infection would be very less. Infection can take place at home and outside, from various sources, due to environment & people etc. More the chances of meeting the people, more are the chances of infection. Infection takes place when we come in contact with people closely. If we are sick or we come in contact with a sick person, we are likely to transfer or get germs or bacteria, so that sickness further spreads. Hand shake is an important carrier for such transfer of germs. If we use infected hands for rubbing our eyes or touching our face, these are likely to be further affected. Sometimes, we participate in seminars, conferences & lectures etc. On such occasions, we meet lot of persons & greet them with handshakes. We also deal with and come in contact with paper documents, pen or pencil, mike, table, chair, cloth etc. Therefore at lunch time (or even at tea break), we should all wash our hands with soap, before taking our food. At one time, I was participating in a round table conference and the number of participants was about 70 or so. One of the topics was connected with our health, which was taken up immediately after the lunch was over. Before commencing the discussion, the learned speaker asked a question to all the participants, as to how many persons had washed their hands with soap, before taking the lunch. To my surprise, 30% said that they washed their hands with soap water, another 30 % said that they had washed their hands with plain water and the rest did not do anything and proceeded for lunch straightaway. The importance of personal hygiene was thus highlighted to everyone in a clear manner. Our hygiene being thus dependent on our hands, we should increase awareness about this point in the society. On my part, whenever I get an opportunity, I do pass on an appropriate message to the people.